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Cool, Revive & Rejuvenate Your Skin
Cryotherapy Treatment in Dubai has become a popular wellness and aesthetic solution for individuals looking to reduce inflammation, speed up recovery, and achieve healthier skin. Using controlled cold exposure, this treatment activates the body’s natural healing mechanisms—making it ideal for athletes, skincare enthusiasts, and anyone seeking non-invasive rejuvenation.
Cryotherapy involves exposing the body or targeted areas to extremely low temperatures for short durations. This sudden drop in temperature triggers a strong physiological response, improving circulation, reducing pain, and boosting cell repair. The process is quick, safe, and well-tolerated when performed by trained professionals.

Dr. Sidra Zia is a true professional who values collaboration. She was always responsive to our ideas and feedback, making the entire process seamless.
A specialist evaluates your concerns, medical history, and goals to ensure cryotherapy is suitable for you.
You will receive protective gear and safety instructions. For whole-body cryotherapy, gloves, socks, and robes are provided.
Whole-body sessions take 2–3 minutes, while localized treatments range from 5–10 minutes. The cold sensation is intense yet comfortable and safe.
Post-treatment care is simple—hydration, light movement, and gentle skin care help enhance results.
Most cryotherapy sessions last just 2–3 minutes, making it a quick and convenient option for busy lifestyles.
A chamber-based treatment lasting 2–3 minutes that enhances recovery, boosts energy, and promotes overall wellness.
Targeted cold therapy used for pain relief, injury recovery, or specific problem areas.
A cold-based facial that tightens pores, reduces puffiness, and improves skin tone and radiance.
Cold exposure may support fat-reduction programs by improving circulation and metabolism. Some people use it along with non-invasive options like fat freezing treatment for better shaping results.
Whole-body cryotherapy sessions usually last 2–3 minutes, while localized treatments or cryofacials may take 5–10 minutes.
Most patients feel only mild discomfort. Numbing cream or local anesthesia is usually applied to keep you comfortable.
Cryotherapy is suitable for athletes, individuals with muscle or joint pain, and anyone seeking skin rejuvenation or body contouring support. People with certain medical conditions, such as cold allergies or uncontrolled hypertension, should avoid it unless cleared by a doctor.
Cryotherapy can complement fat reduction programs and enhance treatments like fat freezing treatment or CoolSculpting Dubai. While it does not directly burn significant calories, it supports metabolism and overall body contouring.
Yes. Cryotherapy improves blood circulation, tightens pores, and promotes a brighter, healthier complexion. It can also support dermatological treatments, including wart removal Dubai.
If you would like to schedule an appointment or a free consultation, please leave your info and we will contact you as soon as possible.
1128, Al Wasl road, Umm Suqeim 2, Jumeirah, Dubai, UAE
Open Everyday: 10 am – 9 pm
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